fat loss We have healthy plans and programs for fat loss and slim body

did you imagine that the food is a factor in your fat loss program?,
its playing an important role in you fat loss program, you should have the diet foods list which will help you to organize your meals and to make your
own fat loss program by your self
breakfast is the most important meal in the day, you have to acquire enough energy to complete your day actively
• breakfast tips:
1. Eating cheese and tomato.
2. Eating Omelette and the healthy vegetables.
3. do not drink much tea or coffee .

• lunch tips:
1. Eating pasta next to eating turkey, chicken and cooked potatoes.
2. Eating the healthy vegetables and the organic fruit.


• dinner tips:
1. you can eat lean meat.
2. you can eat Brown rice and pasta with tomato sauce.

- the above tips advises you to eat good diet foods and after 2 weeks you will feel the difference and now with this diet foods you can plan your own fat loss program.