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Today, we re going to talk about topic, can you get six pack abs through abdominal fat loss program alone. We have a lot of people ask us this, because following abdominal fat loss programs is really popular when it comes to getting abs. Some of the measure factors of dieting is it lowers your metabolism. why don t you tell us something about how it affects your metabolism so this way people really understand between healthy eating and really following correct abdominal fat loss diet? So a lot of people what they will