Magical women diet program to lose weight and Reduce the abdomen size.
Posted by healthybody | Posted in abdomen , Diet , lose weight , magical , program , size , women | Posted on 8:33 AM
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Many women suffer from an increase in the size of the abdomen, usually due to the following reasons :-
1 - swelling and are treated with the Specialist Internal Medicine or diseases of the digestive system to determine the cause of the problem and treatment is usually easy.
2 - sagging abdominal muscles and the treatment was therefore necessary to exercise regularly with a focus on abdominal exercises, back, or at least walking regularly and ensure the suction of the abdomen on a permanent basis.
3 - fat in the abdominal area and resolution in the next diet program.
the diet program :-
First and second day:
Breakfast: fruit + pieces of cheese + 1 tea
Lunch: grilled fish slice + power plus the lemon and celery
Dinner: boiled egg + vegetable + slice of bread between meals + cucumber, shredded
Today the third and fourth:
Breakfast: 1 banana + cup night
Lunch: Quarter Chicken + without ghee or vegetable oil + salad
Dinner: 2 toast age + cheese slice
The fifth day and sixth:
Breakfast: half a grapefruit +1 apple
Lunch: steak walk + salad
Dinner: fruit plate containing 5 fruits a problem
General observations in this diet:
1 - Before each meal, 2 cups water + lemon juice
2 - between meals option lettuce
3 - allowed pending addition of olive oil and one for salad
4 - salad consisting of lettuce and 1 option tomatoes + parsley + watercress + celery + cheese slice
5 - dish consists of vegetables, beans, zucchini and eggplant and the broccoli and artichoke, it can be boiled or grilled as you wish.
Added to the grilled lemon + salt and pepper.
if you like this post please leave a comment for us and we will be happy to see you in your next visit to our blog.
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1 - swelling and are treated with the Specialist Internal Medicine or diseases of the digestive system to determine the cause of the problem and treatment is usually easy.
2 - sagging abdominal muscles and the treatment was therefore necessary to exercise regularly with a focus on abdominal exercises, back, or at least walking regularly and ensure the suction of the abdomen on a permanent basis.
3 - fat in the abdominal area and resolution in the next diet program.
the diet program :-
First and second day:
Breakfast: fruit + pieces of cheese + 1 tea
Lunch: grilled fish slice + power plus the lemon and celery
Dinner: boiled egg + vegetable + slice of bread between meals + cucumber, shredded
Today the third and fourth:
Breakfast: 1 banana + cup night
Lunch: Quarter Chicken + without ghee or vegetable oil + salad
Dinner: 2 toast age + cheese slice
The fifth day and sixth:
Breakfast: half a grapefruit +1 apple
Lunch: steak walk + salad
Dinner: fruit plate containing 5 fruits a problem
General observations in this diet:
1 - Before each meal, 2 cups water + lemon juice
2 - between meals option lettuce
3 - allowed pending addition of olive oil and one for salad
4 - salad consisting of lettuce and 1 option tomatoes + parsley + watercress + celery + cheese slice
5 - dish consists of vegetables, beans, zucchini and eggplant and the broccoli and artichoke, it can be boiled or grilled as you wish.
Added to the grilled lemon + salt and pepper.
if you like this post please leave a comment for us and we will be happy to see you in your next visit to our blog.
