The 3 Week Diet

Acupuncture and its use with weight loss

Posted by healthybody | Posted in , | Posted on 12:39 PM

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Increasing demand for obese people to use acupuncture and Chinese instruments and devices that operate on the basis of its principle of scientific order to get rid of excess weight in their bodies, and claims its supporters: that the pressure of a specific area or more in the human body or in his ear to the inhibition of the Center of his appetite for food in Hypothalamus brain decreases feeling hungry when you follow a diet low in calories and described his feeling of fullness after eating little food, not to the way side effects on health is not incompatible with the use of any other treatment method.



In the weight loss program: Apply a very small needle diameter of about one millimeter in one place or more said to be responsible for the feeling of hunger in the ear and then removed after a period of time, and use these needles in the form of treatments in private clinics acupuncture Chinese, or placed a small piece of silver in a specific area in the ear of the fat and then reach a special device gives the vibrations of light to raise, or presses another is like shaving metal on a specific area in the ear and then leave a period of time up to weeks, following which the person is fat diet low in calories available about 1000-1500 calories per day determined by the nutrition specialist or expert Chinese needles.
He claims to supporters this way: that the acupuncture needle inhibits the activity center of appetite in Hypothalamus brain lead to minimize the feeling chubby feeling hungry fullness after eating little food through the signal carried by vagal Vagus nerve to him, also accelerate the rate of burning of the elements of energy-producing cells in the body and thus reduces weight
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how to feed the baby child (baby child Nutrition)

Posted by healthybody | Posted on 11:26 AM

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baby child Nutrition


- Begin weaning the child in giving him other foods beside milk, which lasts for two years with him, and after the baby is his first move to phase three meals, which are different from the previous stage since his birth and until the first year.

The first year Food:

- Breakfast:
- Cup of milk with added sugar, can also add tea or cocoa to cajole to the child drink. - Egg or bean dish without the peel. - A piece of cheese. - Banana - breeders - honey - my generation.

- lunch:
- Two tablespoons of rice or pasta. - Vegetables. - Meat: Chicken - rabbits - Fish. - Brain - liver. - Jelly or fruit (apple - pear). - Snack: If I need the child in the afternoon to food can be given yogurt or biscuits. -

Dinner:
This should be a meal rich in calories and easy to digest baby to sleep comfortably. It depends on the habits of parents: - If the dinner, such as food only by giving him rice and vegetables with the meat dispensing. -
If the light is, so the child's milk - yogurt - egg - cheese. Once the child reaches two years can be followed by food habits himself any self-reliance in food intake



Advisory to the mother ..

- Give the new eating system for the child gradually until it reaches the required amount. -
Give the new meal when the child is hungry, even accepted.
- Give the child a new meal once a day to observe the viability of Allergy and diarrhea. -
Protein of interest as it affects their mental development significantly.
- Stay away from specific items of foods because they cause confusion for the child intestinal: melon - cantaloupe - mango - option. -

When the child refrain from eating a certain type of food, should not insist on giving him at the same time I have to try again after a week or more. - Give the milk to the child in a cup instead of breast milk and it must be boiled well.
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