The 3 Week Diet

kiwi and cantaloupe fat loss program

Posted by healthybody | Posted in , , , , | Posted on 4:52 PM

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every one like cantaloupe and kiwi and our fat loss experts today gives you the cantaloupe and kiwi fat loss program

its is very simple and effective and 100% natural , its very healthy for our bodies
fat loss does not need to follow hard and unhealthy fat loss programs its more simple , by following this fat loss program you will lose weight and you will feel the results of it in short time.

the fat loss program as follows:

Breakfast: 1 kiwi + slice Pineapple + cup of skim milk

Between breakfast and lunch: cup of orange juice

Before lunch: lettuce + cup of warm water by the juice of half a lemon

Lunch:
Grilled fish 2 medium + power green + orange
Or
half a chicken + boiled vegetables + Pineapple slice
Or
Four spoons beans without oil + 1 toast +1 yogurt + green power

Between lunch and dinner: an apple or any fruit of the fruits are allowed in the fat loss program, such as orange or peach or guava or cantaloupe




Dinner: yogurt + kiwi

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the rocket speed fat loss program

Posted by healthybody | Posted in , , , , | Posted on 7:14 AM

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the rocket speed fat loss program the destroyer of the heavy weights and the fats
the rocket speed fat loss program will make you able to lose 18:22 kg in the month
the fat loss program as follows: -

3 days fruit (in any amount and any specific quality of fruit and at any time)

3 days vegetables (in any amount and any specific quality of vegetables and at any time)

3 days bread and rice but in small amounts (low fat of course)

3 days of the animal proteins (meat - chicken - fish)




It is not allowed to change the days and meals arrangement of this fat loss program.
if you need our free help with fat loss you can measure your fat rate with the service located in the right side bar and tell us about it via the comments and we will contact you and we will help you to have the slim body you wish.
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