The 3 Week Diet

diet foods: fat loss Strategy

Posted by healthybody | Posted in , , , | Posted on 12:03 PM

0

Not only sports that burn fat and return to fitness, there are ways the body's natural fat burning foods and herbs have a role in the Assistant burn body fat This



Is not a myth, but there are recent studies have shown that there are types of food to burn fat has been published in the Journal of Pham Aktuil a list of 20 varieties of food help burn fat in the body, as there are some foods that help to lose weight and helps in weight loss alternative medicine slimming that help to install a sense of satiety and appetite there is also food help burn fat alternative for slimming drugs that help to burn fat with the knowledge that these foods not only help to drop the extra weight, but must work a diet low in calories and exercise regularly


Eggplant burn fat because of the fibers that contain material pectin, which play a role in the burning of natural fat in the digestive system and then comes spinach-containing compound increases the consumption of sugar in the body and reduces the stock yellow peppers, red and green, carrots, apples and cabbage, rich in vitamin C and enzymes that help to burning sugar in the body, tuna, white vinegar and white chicken, turkey, berries, celery leaf, which contains vitamins C and B-and finally cinnamon


Especially lemon juice, which reduces the rate of 30% of sugar in the blood, eating lemon crust on an empty stomach, or add lemon and thyme food, paper, boiled cabbage and drink 2-3 times, add cabbage to the authority

Is not sports alone, which burns fat and return the Fitness to the body, there are natural means to burn fat from the foods and herbs have a catalytic role in burning body fat, this is not a myth, but there are recent studies have shown that there are types of food to burn fat has been published in the Journal of Pham Aktuil list of 20 items of food help burn fat in the body, as there are some foods that help to lose weight and helps in weight loss alternative medicine slimming that help to sense fullness and install the appetite there is also food help burn fat alternative medicine slimming, which helps to burn fat with Please note that these foods are not the only help to drop the extra weight, but must work a diet low in calories and exercise regularly


Eggplant burn fat because of the fibers that contain material pectin, which play a role in the burning of natural fat in the digestive system and then comes spinach-containing compound increases the consumption of sugar in the body and reduces the stock yellow peppers, red and green, carrots, apples and cabbage, rich in vitamin C and enzymes that help to burning sugar in the body, tuna, white vinegar and white chicken, turkey, berries, celery leaf, which contains vitamins C and B-and finally cinnamon


Especially lemon juice, which reduces the rate of 30% of sugar in the blood, eating lemon crust on an empty stomach, or add lemon and thyme food, paper, boiled cabbage and drink 2-3 times, add cabbage to the authority

Grapefruit is a good food to lose weight, help the body get rid of excess fat and to increase the burning of sugars and starches and get rid of excess water body and a diuretic, preferably .


Handed grapefruit as addressed in the form of juice slows down the speed of force


Large salad before meals and before meals grated carrots raw or boiled turnips between meals and parsley after meals


Grapefruit is a good food to lose weight, help the body get rid of excess fat and to increase the burning of sugars and starches and get rid of excess water body and a diuretic, preferably eating grapefruit If taken in the form of juice slows down the speed of it force.

we hope you will be able to lose fats in the healthy way and we are waiting your questions.
read more...