fat loss program for the Buttocks and abdomen size
Posted by healthybody | Posted in abdomen , Buttocks , fat loss , healthy.diet , program , slim body | Posted on 10:04 AM
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Every one want to have a good diet program for fat loss , all of us suffering of the increase of the Buttocks and abdomen size and we want to have slim body but the diet program or the diet plan which we use for fat loss must be healthy for our bodies.
Fat loss is not impossible if you have strong will with the two elements, the good healthy diet program for fat loss and the strong will you will have the slim body you ever dreams of.
Today we will give you a healthy program diet for fat loss, if you followed it your slim body dream will become true finally.
- the diet program :-
On an empty stomach before each meal and before bed tablespoon of natural apple cider vinegar
Daily Breakfast:
3 cup of coffee and ginger or cinnamon with fresh milk
Then a cup of beet.
Daily Lunch:
Two glasses with the carrot juice and half a grain of beet
Cup of cinnamon or ginger without milk
Then a cup of grapefruit juice + fish, chicken or roast beef
Without salt in any quantity
Daily Dinner:
2 cup of coffee
a cup of carrot juice with half a grain of sugar beet +Cup with cinnamon or ginger without milk+ Cup of yogurt
Notes : -
-When you feel hungry: Drink 2 cups of cinnamon or a large cup of ginger
- You can mix carrots, beet and make them as juice and drink it when you feel hungry.
You have to repeat this program over the whole week and you will feel and see the results
Actually its an a good fat loss program if you like this program or you have a question about the fat loss program just leave a comment below and we will contact you and we will answer your questions .
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Fat loss is not impossible if you have strong will with the two elements, the good healthy diet program for fat loss and the strong will you will have the slim body you ever dreams of.
Today we will give you a healthy program diet for fat loss, if you followed it your slim body dream will become true finally.
- the diet program :-
On an empty stomach before each meal and before bed tablespoon of natural apple cider vinegar
Daily Breakfast:
3 cup of coffee and ginger or cinnamon with fresh milk
Then a cup of beet.
Daily Lunch:
Two glasses with the carrot juice and half a grain of beet
Cup of cinnamon or ginger without milk
Then a cup of grapefruit juice + fish, chicken or roast beef
Without salt in any quantity
Daily Dinner:
2 cup of coffee
a cup of carrot juice with half a grain of sugar beet +Cup with cinnamon or ginger without milk+ Cup of yogurt
Notes : -
-When you feel hungry: Drink 2 cups of cinnamon or a large cup of ginger
- You can mix carrots, beet and make them as juice and drink it when you feel hungry.
You have to repeat this program over the whole week and you will feel and see the results
Actually its an a good fat loss program if you like this program or you have a question about the fat loss program just leave a comment below and we will contact you and we will answer your questions .
