The 3 Week Diet

coffee helps with fat loss

Posted by healthybody | Posted in , , | Posted on 9:01 AM

drinking coffee is working to burn the largest amount of fats

As well as to increase the human capacity to exercise

By up to 30% from the normal rate.
According to a study conducted by Australian scientists found that a small amount of caffeine

Able to increase the amount of energy in the body when you exercise.

It stimulates the muscles in the body to start burning fat

When the body is usually cumbersome because of the accumulation and storage of carbohydrates in it,

This process needs in normal circumstances to ninety minutes of exercise

To achieve the same result without the caffeine.




There are custom cushions that caffeine intake as well as practitioner

Exercise leads to injury of the human body dehydrated.

But doctors point out that the dehydration due to caffeine

Occur when dealing with rights to large amounts of caffeine, and in a short time.

Summary of this research that caffeine does not have supernatural abilities to burn fat

And it can help in burning fat in the case of the intake

Little of it during exercise.

The other hand, there are also multiple benefits of caffeine

These include the left by the scientists at Hofstra University, New York, U.S.

Study says that the intake of caffeine,

Whether from coffee or tea or cola,Increases the speed of writing,typing, and reduces the likelihood of errors when people

Who have not received wide coverage usually only drink coffee.

The researchers found that caffeine affects the people who

Consume four cups of coffee a day, especially women.

The experts noted, the follow-up after 48 employee in writing,

Has been divided into groups according to the amount of coffee consumed,

That the addition of caffeine to the body which does not contain large amounts of it at all,

Increase productivity and reduce errors and raise the level of focus and attention.

On the other hand, the researchers said that a cup of tea or coffee

Can be treated with some types of headaches,

As the caffeine found in them can be very helpful

Of people to get rid of headaches caused by tension and anxiety.

The caffeine is added routinely to the drugs for pain

Including those sold without a prescription ..

The new study confirms that the therapeutic value large enough against the familiar symptoms of headache.

As well as hair products that address the caffeine may help

In stopping hair loss and baldness in men.

The researchers found that at the University of Jena for this alarm the greatest impact

Men who suffer from hair roots of sensitive

Anniversary of the hormone testosterone, which is the most prominent reasons for hair loss

The German scientists that there must be a caffeine

He repeated it directly on the hair instead of coffee for

The desired results because the human need to drink 60 to 80

A cup of coffee to get the required amount of caffeine, which reaches to the roots of the hair.

This is on another level, and about the benefits found in Algahohbashkl

Researchers in Italy that coffee can fight bacteria

Harmful microbes and the mouth of the gums and teeth and prevent tooth drilling and vacuoles.

In addition to the above that the chemical components of coffee, thanks

Health benefits such as resistance to suicide and cirrhosis of the liver

And some types of cancer, asthma, heart disease and Parkinson's disease.

In reference to the benefits of eating two cups to four cups of coffee a day, said Professor

The risk of these diseases in those who do not drink coffee than in those who

Drink in moderation.

The majority of research on coffee during the past twenty years

Has focused on caffeine is the active ingredient in coffee.

The caffeine stimulates the central nervous system and used for a long time

Diluted in the pharmaceutical industry for pain and to reduce excessive appetite

And resist the drowsiness and colds, asthma and dropsy.

And it harms the body back, insomnia, tension and high blood pressure

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