fat loss We have healthy plans and programs for fat loss and slim body

Did you know that honey contains a lot of food needed by the human body and it helps to weight loss for those who suffer from obesity
Followers of this diet you can loss of 3 kg of excess weight in a week

- This consists of the following diet rules: -
- You must be divided to 4 daily meals and the meals are as follows: -





- First day: 2 slices brown toast + half cup of skim milk +3
Amaalaq honey, you must repeat this meal 4 times daily

- Second day: 2 slices brown toast + cup of tea or cup of coffee without adding sugar + cheese + fruit option, you must repeat this meal 4 times daily

- Reiterates previous Baltnwab meals for 6 days and can eat you like on the seventh day.
- When you feel hungry between meals can be dealt with soft drinks but without added sugar or eat the fruit of a fruit one.
- You must stop eating at seven o'clock in the evening.

- If a system committed to the diet to lose 3 kg of weight per week, and the honey helps to increase the body's immunity and protect the body from injury, a lot of ailments.